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Expert Advice, Patient Stories & Tips for Healthy Living
Aug 26

Healthy School Lunches: Yes, They Do Exist

Lunch is key when it comes to fueling your child through the school day. But what does a healthy lunch look like – one that kids will actually eat? Our Memorial Wellness Center experts weigh in with fun and practical…

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Aug 24

National Dog Day: How Dogs Support Mental and Physical Health

Some of them shed. A few drool profusely. All of them add to the family budget for food, vaccinations and vet visits. But on National Dog Day, Aug. 26, dog lovers everywhere celebrate the companionship, loyalty and joy their four-legged…

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Aug 20

One Step at a Time: How Physical Therapy Helped Bob Keep Moving Forward

Bob Sandage, 78, believes in staying active and taking care of his health. That commitment paid off several years ago when the Navy veteran and former emergency department nurse returned from an extended vacation and realized something wasn’t right. He…

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Aug 14

10 Smart Ways to Enjoy the State Fair Without Missing the Fun

Thanks to our Memorial Wellness Center experts for Illinois State Fair tips on how to have fun but still eat healthy (mostly!) when you are strolling the fairgrounds. Make Water Your Fair MVP Walking the fairgrounds in summer heat can…

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Aug 12

Worth the Drive for this Mom: Jacksonville Memorial Hospital’s OB Care

Alison McGrane knew from experience she wanted her obstetrics care at Jacksonville Memorial Hospital (JMH) for her third pregnancy. It didn’t matter she had recently moved more than two hours away. The 25-year-old mother of three, now living in Labadie,…

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Aug 10

When Seconds Counted … A Springfield Memorial Hospital Security Officer Stepped Up

One night in late July, Springfield Memorial Hospital security officer Caleb Patrick was conducting a routine patrol when he saw a woman lying on the nearby railroad tracks – with a train quickly approaching. Caleb didn’t hesitate. According to security…

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Aug 05

Your Child’s Classroom Probably Includes a Food Allergy: Here’s How You Can Help

Your child likely shares a classroom with at least one or two classmates who have a food allergy. Food allergies affect about 1 in 13 children in the United States, making them one of the most common chronic childhood conditions.…

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Jul 31

Robotic Bronchoscopy Now Available in Decatur

Local patients now have access to a high-tech procedure for lung biopsies, thanks to a partnership between Decatur Memorial Hospital and Memorial Specialty Care Pulmonology. Robotic bronchoscopy is an innovative technology that allows biopsy to be performed on areas deep…

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Jul 28

Advanced Cardiac Care Offers Relief Close to Home

Linda Brown wasn’t sleeping. At night, her heart would race unpredictably, speeding up and slowing down without warning. She would lie awake, anxious and unsure. This went on for months while she waited for a referral to a cardiac specialist.…

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Jul 24

Mom Knew Something Was Wrong: Memorial Care Listened

Both medical assistants Christine Bowling and Tracy Fitzpatrick knew immediately that something was wrong when nine-year-old Connor came into Memorial Care in Lincoln with his mom, Crystal Powell. “He came in with a walker,” Christine said. “He could barely make…

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