With every happy emotion about the stunning fall colors, comfy sweatshirt weather and fun outdoor activities is a corresponding bittersweet reaction to less sunlight, colder temperatures and the onset of winter. Amber Olson, LCSW, director of Behavioral Therapy Services with…
Going out for dinner with friends? Enjoy your evening but know your risk and plan accordingly. Right now, 1 in 6 people in our area have COVID-19 with no symptoms. That means if your restaurant choice has 50 patrons, approximately…
“Going numb” is one way people adapt to a prolonged time of heightened emotional response. According to Tisha Bayless, LCPC, and a manager with Memorial Behavioral Health, feeling numb doesn’t mean you don’t care, and it doesn’t mean you don’t recognize the…
Ever wondered about those cholesterol numbers your doctor shares with you after routine blood tests? Cholesterol is a fat-like, waxy substance your liver makes and is essential to your health—it helps keep your body running. But more than 90 million…
You don’t have to be a Grinch, but you should focus on safety when purchasing toys for children this year to avoid possible injury and tears. “It’s easy to get caught up in the excitement and even nostalgia of buying…
While everyone is anxious to resume a more normal holiday season this year, COVID-19 numbers continue to increase in our communities. As we enter a season of holiday parties and gatherings, consider these tips on how to celebrate safely with…
Longtime Lincoln native Dennis Knauer, 78, just finished 2,000 sessions of cardiac rehab and is a passionate believer in the program for short-term recovery from cardiac-related health issues and long-term health. Knauer has lived in Lincoln for the past 60…
The partnership between physicians and Advanced Practice Providers (APPs) provides patients with easier appointment scheduling and expert care for routine visits. Memorial Health APPs, including nurse practitioners (NP), physician assistants (PA), clinical nurse specialists and others, are highly educated, licensed…
Stomach cancer, or gastric cancer, is a rare form of cancer, but its symptoms are often ignored or overlooked. Stomach cancer grows in the layers of the stomach, often from the innermost of five layers known as the mucosa. Like…
The Black Friday craze may look different this year, but you can always prepare now for standing in line in frigid temps, avoiding the crush of shoppers sprinting for hot sales or even thumb fatigue – yes thumb fatigue –…