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Expert Advice, Patient Stories & Tips for Healthy Living
Dec 31

Respiratory Illness Season Has Arrived: Your Care Options

Feeling under the weather? You’re not alone. As cold and flu season continues, many central Illinois residents are dealing with respiratory symptoms. But where should you turn when you’re not feeling well? WTAX and Capitol City Now recently sat down…

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Dec 12

Is Your Child Scared of Santa? Tips to Calm Fears

All you want for Christmas is a picture-perfect photo of your child sitting on Santa’s lap to share with the world on social media, holiday cards and texts to grandparents. Unfortunately, your child won’t set foot near the bearded bearer…

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Dec 05

Celebrating Kathy Robinson’s 50 Years of Compassionate Care

When a complex situation arises, Kathy Robinson’s co-workers in Same-Day Surgery ask a simple question. “We have a saying here, ‘What would Kat do?’” said co-worker Keli Taylor. “She always knows the right thing to do – and always does…

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Dec 04

A Special Delivery for Memorial Care in Chatham

Delivering a baby in a parking lot wasn’t in Destiny Hook’s plans. But when her fourth child made his entry into the world a little sooner than anticipated, there was a Memorial healthcare team ready to help. That July morning,…

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Oct 20

Taylorville’s Randy Miller Appreciates Quality Care Close to Home

Randy Miller’s family history included a worrisome heart pattern. The 70-year-old’s father died of congestive heart failure, and he had two uncles who dealt with heart issues as well. So he didn’t protest when Roger McClintock, MD, an internist with…

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Oct 15

Celebrate Global Handwashing Day: Clean Hands, Healthy Communities

Every year on October 15, we recognize Global Handwashing day,  a reminder of how something as simple as washing your hands can protect your health and the health of those around you. Handwashing is one of the easiest and most…

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Oct 12

Tips to Help Younger Kids Anxious about Halloween

For many, the scarier the better when it comes to celebrating Halloween. But for preschoolers or elementary age children, the decorations, costumes and often violent themes can be frightening and potentially disrupt sleep or cause social anxiety. That’s when parents…

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Oct 05

Halloween Fun from Costumes to Trick or Treating for Sensory-Sensitive Kids

The excitement for Halloween starts building early for most kids – costumes, candy and goosebumps. But for children with anxiety or sensory processing issues, Halloween presents a unique challenge for parents. Leaha Jones, LCPC, and manager of Mobile Crisis Response…

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Sep 26

Recognize the Warning Signs: A Community Approach to Suicide Prevention

Losing someone to suicide is a devastating experience that affects families and entire communities. Suicide remains one of the leading causes of death in the United States, particularly among young people. The statistics paint a sobering picture: in 2023, nearly…

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Sep 24

Want to Train for a Walking Challenge or Running Event? Here’s How to Do It Safely

Excited about registering for a walking challenge or running event but not sure if you are ready? Many people want to jumpstart their fitness journey by joining a walking challenge or running in a charitable event by signing up for…

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