Grocery store trips continue to stress the wallet as inflationary pressures cause prices to increase on food and pantry items. It’s important to stay focused on healthy eating despite rising costs. With a little extra planning, your family can eat healthy…
“Cleaning can make your house safer by decreasing clutter and bacteria on surfaces,” said Gabe Ceperich, director of Environmental Services at Springfield Memorial Hospital. “But many common cleaning products can be dangerous if they aren’t used properly.” Here’s what to…
The fresh air and sunshine is intoxicating this spring season, but all the growing things can lead to allergies in children as they rush to play outside in the warmer weather. Allergies most often begin to appear in children between…
Colorectal cancer is a sneaky disease with very few symptoms. That’s why take-home colon cancer screening kits can be a lifesaver to alert people to potential risk. The fancy name for the take-home kits is fecal immunochemical test, which…
When Lee Woods arrived for his 2,000th cardiac rehab workout at 6 a.m. on January 3, there were lots of smiles, congratulatory signs and some healthy cookies waiting for him after his attendance milestone. “I’ve always been an early riser,”…
People get asked to take surveys all the time, but not all surveys are created equal. The Community Health Needs Assessment (CHNA) is one survey that makes a positive difference in your area. Your feedback helps local healthcare organizations identify…
As she prepared to give birth for the first time, Andrea Cardinal, 38, expected a challenge because of her age. But the Mt. Zion resident experienced a rare complication – a ruptured fibroid on her uterus – which led to…
Unfortunately, there are no quick fixes for good health nor is there a magic pill to effortlessly take off pounds or revitalize your interest in exercise and nutrition. However, the Memorial Wellness Center offers comprehensive and customized treatment options for…
Did you know a single blood donation can save three lives? Deanna Fowler has donated blood since 2012 even though she doesn’t like needles – at all. Her “why” helps power her through the process of donating regularly for ImpactLife.…
In January, going on a diet is always a popular choice for the inevitable New Year’s resolutions. But which diet? With so many trends filling our social media feeds, we asked the experts at Memorial Wellness Center to separate fact from…