“Going numb” is one way people adapt to a prolonged time of heightened emotional response. According to Tisha Bayless, LCPC, and a manager with Memorial Behavioral Health, feeling numb doesn’t mean you don’t care, and it doesn’t mean you don’t recognize the…
Ever wondered about those cholesterol numbers your doctor shares with you after routine blood tests? Cholesterol is a fat-like, waxy substance your liver makes and is essential to your health—it helps keep your body running. But more than 90 million…
You don’t have to be a Grinch, but you should focus on safety when purchasing toys for children this year to avoid possible injury and tears. “It’s easy to get caught up in the excitement and even nostalgia of buying…
While everyone is anxious to resume a more normal holiday season this year, COVID-19 numbers continue to increase in our communities. As we enter a season of holiday parties and gatherings, consider these tips on how to celebrate safely with…
Longtime Lincoln native Dennis Knauer, 78, just finished 2,000 sessions of cardiac rehab and is a passionate believer in the program for short-term recovery from cardiac-related health issues and long-term health. Knauer has lived in Lincoln for the past 60…
The Black Friday craze may look different this year, but you can always prepare now for standing in line in frigid temps, avoiding the crush of shoppers sprinting for hot sales or even thumb fatigue – yes thumb fatigue –…
We are free to celebrate seasonal holidays with friends and families this year according to the Centers for Disease Control and Prevention – as long we get vaccinated and practice safety measures like indoor mask-wearing, handwashing and social distance when…
We’ve all been there. Despite feeling miserable, you drag yourself out of bed to see the doctor in hopes of getting medication you’re certain will make life better. But instead you’re left empty handed and wondering what happened. Chances are…
Antibiotics treat certain infections caused by bacteria and work as a critical tool in treating life-threatening conditions such as pneumonia and sepsis, which is the body’s extreme response to infection. “When your healthcare provider prescribes antibiotics, take them as directed…
The U.S. Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) now support booster doses of all three types of COVID-19 vaccine available in the United States. What does this mean, and who should get booster…