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Expert Advice, Patient Stories & Tips for Healthy Living
May 15

How to Find the Best Counselor for You

Finding a mental health professional who works well with you can be a challenging process. With one out of five U.S. adults and one out of six school-age students experiencing mental health struggles each year, the pressure is on to…

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May 11

Dedicated Volunteer is “Good as Gold” Community Award Winner

Tyre “Ty” Rees exudes the spirit of volunteer service as he shares his time and talents with patients, visitors and employees at Springfield Memorial Hospital. Over the past 13 years, he has donated more than 6,000 hours, which led to…

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May 10

Volunteer Opportunities Available at 2023 Memorial Health Championship Presented by LRS

Love golf? Or just like to be around the action at a major event? Check out the volunteer opportunities available at the eighth annual Memorial Health Championship presented by LRS this summer at Panther Creek, June 29 – July 2.…

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May 08

One Woman’s Desire to Make a Difference Leads to Kidney Donation

A college ethics class 20 years ago made such an impact on Sarah Goleman, 41, that she recently donated a kidney to a stranger. The class explored whether individuals have a moral obligation to improve the lives of others. Those…

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May 04

Get Your Golf On! 2023 Memorial Health Championship Presented by LRS

The Memorial Health Championship presented by LRS, a PGA TOUR-sanctioned event on the Korn Ferry Tour, will take place June 29 – July 2, 2023, at Panther Creek Country Club in Springfield, Illinois. The 72-hole competition spans four days and features…

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May 02

Coping with PTSD after Traumatic Traffic Accidents

Interstate 55 may be open for traffic again after the deadly 70+ car pileup caused by a freak dust storm, but the lingering effects of post-traumatic stress disorder (PTSD) may impact involved drivers, rescue personnel and bystanders well beyond that…

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May 01

Worried about a Friend or Scared for Yourself? Mental Health Resources for Young People and Adults

If you or a friend are struggling, remember – you are not alone. Don’t keep it to yourself. Sooner is always better than later to seek help. Reach out for help if you know something, hear something or your gut…

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Apr 28

Volunteering Gives Purpose to “Good as Gold” Community Award Winner

The numbers are staggering. Longtime Memorial Health volunteer Jody Wallace has donated more than 10,500 hours over nearly 39 years, which led to her recently being named one of 24 local Good as Gold Community Award winners. “These awards honor…

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Apr 26

April is Occupational Therapy Month: Can You Recognize the Top Four Myths?

Occupational therapists (OTs) help patients return to the everyday tasks that make up a person’s normal routine after an injury, accident, illness or other health issue. Check out these four misconceptions about what an occupational therapist does: Myth #1: OTs…

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Apr 21

Adjust Your Sleep Schedule for a Full Night’s Rest

One-third of Americans report they sleep less than the recommended amount for adults: seven or more hours. Inadequate sleep can negatively affect your sleep and can contribute to conditions like heart disease, type 2 diabetes, obesity and depression as well…

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