Featured Recipe: Energy Bites

Ingredients

• 1 frozen banana, mashed
• 1 cup peanut butter
• 1 tsp vanilla
• 1 ½ tablespoons honey
• 2 tablespoons flax seed meal
• 2 tablespoons chia seeds
• ¼ cup unsweetened coconut flakes
• 1/3 cup mini chocolate chips
• 1 – 1 ¼ cup rolled oats

Takes 20 M, serves 16-20 bites.

Instructions

1. Mix first 4 ingredients together until smooth. Stir in next 4 ingredients until well incorporated. Stir in oats.
2. Roll into bite size balls, about 2 tablespoons each.
3. Store in freezer for up to 3 months. Thaw before eating.

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