When a loved one is in the hospital with a serious illness, it is an emotional and anxious time. Family members can experience an array of emotions like fear, jealousy, guilt, resentment, anger, denial, grief and fear. As a result,…
Whether you are a healthcare worker, grocery store employee, parent or student—everyone is struggling with emotions as the pandemic continues to affect our lives. It is tempting to hold in all our stress, anxiety and downright anger at the circumstances…
An outpatient program at Decatur Memorial Hospital supports area seniors with individual and group therapy offered through teletherapy. “Our Senior Behavioral Health Outpatient Program is a great tool to help those who may be showing signs of depression during this…
Most Americans realize if you have contracted COVID-19, you may be isolated for at least 10 days, or if you’ve been exposed, you may be quarantined for 14 days. However, many are surprised to learn they will need to stay…
Many people put a squirt of soap in their hands first. But that’s not the first step. Reduce the spread of infection – especially during flu season – and follow these easy handwashing steps. Wet hands with clean, running water…
As the COVID-19 pandemic drags on, people have tired of the ongoing changes and decision-making required every single day. Pandemic fatigue can include emotions like anxiety, fear, loneliness or hopelessness. These feelings can create a lack of motivation, difficulty focusing…
A living room is a place where people feel comfortable, safe and relaxed. And that’s exactly what the creators of the new Memorial Behavioral Health Living Room are aiming for. “Unfortunately, many people don’t know where or how to get…
We approach the 2020 holiday season, and the news steadily worsens about COVID-19 and community spread. What do you do with the constant stress that accompanies decisions about how to safely live through a pandemic? “People experience or react to…
They are not a cure, but probiotics and prebiotics may lessen symptoms including gas, bloating, fatigue, skin conditions, diarrhea and constipation in people with Crohn’s or ulcerative colitis. “Gut health may be off in people suffering from Crohn’s or ulcerative…
Do you need to be tested for COVID-19? According to the CDC, there are three main criteria for getting tested: You have symptoms of COVID-19. You have had close contact with someone confirmed to have COVID-19. Testing is not recommended…