Losing Weight, Step by Step
Let’s face it—a lot of us just want to lose that last 5 to 10 pounds. But, for many more, managing our weight is a bigger deal than just fitting into our skinny jeans. Even normal daily activities like playing…
Let’s face it—a lot of us just want to lose that last 5 to 10 pounds. But, for many more, managing our weight is a bigger deal than just fitting into our skinny jeans. Even normal daily activities like playing…
Erie Miller, now 67, has dealt on and off with anxiety since he was in high school, but it was Taylorville Memorial Hospital’s Senior Life Solutions program that helped him train his mind to not automatically default to anxiety. “When…
Leo Willard had been struggling with his weight for the last three years. Whatever he tried didn’t work. He would lose 15 pounds but regain more than half of it. When the 6-foot-2 Springfield resident peaked at 312 pounds, he…
It’s the middle of the night and your child, who had been sleeping soundly in his own bed, has found his way to your bedroom. You allow him to climb in bed with you for some comforting and, more often…
When Springfield resident Roger Kadow began attending physical therapy, his goal was simple: regaining enough mobility to walk down his hallway at home and let out his dogs. But when he learned that he would be taking part in an…
During National Diabetes Awareness Month in November, take a moment to learn if you are at risk. Nearly 30.3 million Americans have diabetes, a serious disease where blood glucose (blood sugar) levels are above normal. Prevention, early diagnosis and treatment…
Five people in Illinois have been identified by the CDC with a multi-drug resistant strain of Salmonella infantis (along with more than 85 others in 29 states). Eating or preparing chicken purchased raw (including ground, pieces and whole chicken) has…
Depression can affect more than just mental health—it can have physical consequences as well. Memorial Care Primary Care (previously known as Memorial Physician Services) is working to address the overall well-being of their patients through a multi-faceted effort to identify…
There’s never a good time to get the call. Kim Hart was in the office at 4:30 p.m. on a Friday in 2009. She was the only one left. Her husband, Jim, was out of town. She was looking forward…
Six weeks every morning. Day in, day out. Tamiko Bilbro-Nicholson’s husband changed the dressing for the open wound on her breast after infection set in from cosmetic surgery. Even though the 46-year-old Pawnee woman’s breast cancer was caught early, a…