It’s a killer many of us know little about. It affects more than 1 million people each year, and half don’t survive. It could begin with something as small as a cut in gym class, and warning signs and red…
Let’s face it, everyone experiences stress from time to time. Stress can come from anywhere. It could be caused by being late to meet a work deadline, arguing with your children or dealing with traffic. Instead of letting stress get…
Radio disc jockey Kellie Michaels wasn’t expecting an emotional roller coaster after coming out of surgery, but there it was—anxiety, discomfort and an intense desire to go home—all culminating in what she described as “a mini-meltdown.” “I asked the nurse…
Aimee Brunk remembers receiving her first set of hearing aids at four years old. “It was a little overwhelming,” said the now 16-year-old AC Central High School sophomore. “Before, I couldn’t hear birds or even air conditioning. All of the…
You could say Brad Knapp had it all: a beautiful family with the recent addition of a sweet baby girl, a successful career as a chemical engineer at Archer Daniels Midland (ADM), and a healthy workout regimen including hitting the…
When you or a loved one are admitted to the hospital, your nursing care will make an important impact on your recovery. But what makes an exceptional nurse? Some qualities are easy to recognize: a personal touch, an attentive eye,…
What would it take to get you to don a tutu and run a 5K? For Nichole Jones, it was a celebration. Celebrating the loss of nearly half her body weight. Celebrating the reversal of the dangerous path she was…
Scott Phillips was experiencing the usual aches and pains of growing older. The sixty-plus-year-old knew he was out of shape, but didn’t fully realize the extent of his condition until he attended a Memorial SportsCare “Over 40 Fitness” class. “The…
Your spouse just had surgery and no longer needs their pain meds. You don’t want extra pills in the cabinet, so you toss them in the trash. Later, your curious three-year-old spots them as he goes to throw away his…
“Mindfulness.” We hear the word often, but what does it mean? And more importantly, what can it do for your mind and body to help you manage stress and anxiety? Mindfulness is a practice in which you focus on the…