“At least he’s not suffering anymore.” “Everything happens for a reason. “She’s in a better place now.” We mean well, we really do, but it’s still difficult to know how best to offer care, compassion and practical support to a…
The Food and Drug Administration’s iconic nutrition labels could be changing for the first time in more than 20 years, and that’s a good thing according to Memorial Medical Center registered dietitians Gayle Jennings and Christina Rollins. The new label…
For many people who struggle with obesity, dieting and exercise alone are not enough to lose and maintain substantial weight loss to improve their health. For some, bariatric surgery, in addition to lifestyle changes, may be the holistic approach to…
You’ve made it through your first full week on your weight-loss journey. You’ve controlled your portion sizes. You’ve started exercising. All in all, you’re feeling pretty good about yourself as you relax on the couch on a Friday night. Then…
Meet Linda. She has struggled with gaining weight and then losing it, only to gain it back, since graduating from high school. Recognizing that her emotions influenced her food intake, she knew she not only needed to improve her diet,…
Eating right can be a dilemma. Even when we know what we should be eating, eating the appropriate amounts can be difficult. It’s hard to stop after just a few chips or a half-cup of frozen yogurt. Recipes that serve…
When it comes to overcoming obstacles, Harold Whitnall has faced and conquered it all. A Vietnam veteran who lost his father to emphysema, Harold’s lung has collapsed five times in the past 40 years, beginning when he was 25 years…
Chicken gumbo, crawfish etouffee, beignets, king cake … unmask those Mardi Gras-inspired foods destined to increase your waistline and make inspired choices instead. Click here for a delicious shrimp jambalaya recipe from the American Heart Association’s Slow Cooker Cookbook. Becky…
When kids are sick, their parents and caregivers want to do whatever necessary to help them feel better as quickly as possible. It’s important to remember, however, that children are not tiny adults when it comes to over-the-counter (OTC) medicines.…
Last week, amidst talk of glittering figure skater costumes, “#SochiProblems” and how exactly curling works, one topic took center stage: conjunctivitis, better known as pinkeye. This dreaded affliction reared its ugly head–and eyes–at the Winter Olympics, when NBC anchor Bob…