More than 600 women have participated in the SportsCare Women’s Biathlon over the past three years – and all of them can say they have won. That’s because the event is not about who crossed the finish line when it’s…
How can I lose weight? It’s one of the most common questions patients ask, according to Josh Ellison, MD, a family medicine physician at Memorial Physician Services’ North Dirksen Medical Associates. To those patients and to the crowd that attended…
Want to protect your heart? Start with watching what you put in your mouth. Diet can play a large role in preventing heart disease, a leading cause of death in men and women, or managing an existing problem. A heart-healthy…