You might exercise to lose weight or prevent heart disease, but did you know that exercise can also help to reduce your risk of certain types of cancer? “Regular exercise is beneficial to your overall health. It reduces inflammation and…
Many tweens and teens are convinced vaping is harmless, but that couldn’t be further from the truth. “It’s easily available and many children think it is safe and just flavored water vapor,” said Christopher Rivera, MD, a family medicine physician…
For more than 17 years, Linda Johnson-Kabisch has made pulmonary rehab an important part of her life. Since she retired from teaching in 2001, she’s attended 1,700 sessions of rehab—something she credits with helping her maintain an active lifestyle. “Having…
With the help of Memorial Home Hospice and a special nurse and social worker, Brandie Wright and Belinda Turley pulled off a surprise pool party to celebrate their mom, Sue Turley, 69, a hospice patient. Sue retired from Memorial Child…
Hospitals, including those in Memorial Health System, continue to assess the ways patients who undergo surgery are treated for pain. Enhanced recovery protocols are designed to help surgery patients spend less time in the hospital, experience fewer complications and allow…
Hearing a song can trigger a memory or a feeling, and it can even provide motivation. If you have attended a sports event then you know that music helps to encourage the players and the fans. The tempo of the…
Last Labor Day weekend, Mark Kother punctured a vein on his shin while cutting up old metal lawn furniture. His wife, Beth Hoffmann, was in the house and heard him cry out for help. When she couldn’t find the location…
What will you do upon retirement? The average American retires at age 62, and it’s often a time to look forward to relaxation and doing things you enjoy. It’s also an opportunity to focus on your health and wellness. Recommendations…
Jodie Tate may not seem like your typical cardiac rehab patient at Passavant Area Hospital (PAH), but the 43-year-old Virginia native appreciates the confidence booster after suffering a spontaneous coronary artery dissection (SCAD) last November. Seemingly healthy women in their…
Most Friday nights in autumn, you’ll find Kent Holsopple on the football field. For 33 years, the Sherman resident has refereed football games at high schools around the area. When he suffered a stroke last spring, he was afraid he’d…