Who says you can’t unwrap the latest gift of socks or underwear from Aunt Betty in full view of her and your snickering cousins or siblings? With the latest technology, you can even decorate cookies or share hot chocolate online…
Plan to enjoy turkey and all the fixings but move your extended gatherings online this year and protect your friends and loved ones from the COVID-19 surge. “We recognize how much people anticipate and enjoy coming together at Thanksgiving,” said…
As the COVID-19 pandemic drags on, people have tired of the ongoing changes and decision-making required every single day. Pandemic fatigue can include emotions like anxiety, fear, loneliness or hopelessness. These feelings can create a lack of motivation, difficulty focusing…
Prior to 2020, nearly 47 million people would take planes, trains and automobiles across the United States to spend Thanksgiving with their families. But due to the ongoing COVID-19 pandemic, families must change their holiday plans to protect themselves and…
As if 2020 has not brought enough headaches, tiny black biting bugs have invaded our fun outdoor activities. Whether you are raking leaves, picking out your pumpkin at the local patch or going for a walk, these biting bugs are…
Great news for the princess, Ninja Turtle and Paw Patrol crowd—Halloween is not canceled this year. But parents will need to take extra precautions for their young trick-or-treaters this Halloween season. “Kids of all ages look forward to this time…
When a new baby arrives, it can be a joyous time. But it can also be a time of anxiety and stress. Self-care is as vital for moms as it is for newborns. Signs and symptoms of postpartum depression include…
Social distancing and limits on social activities create new challenges for individuals struggling with existing or new mental health issues. Previous interventions often recommended by mental health providers to combat depression or anxiety included reaching out to family or friends,…
Have you or someone you know lost a loved one to suicide? While it is not an easy topic to discuss, suicide is one of the leading causes of death in the United States, especially among young people. In honor…
Frequent handwashing and wearing face masks are important ways we can control and prevent the spread of disease. But these preventive measures can cause the skin on our hands and face to become very dry or even develop cracks or…