Featured Recipe: 1 Ingredient Ice Cream

Ingredients for ice cream

• 2 bananas, frozen
• toppings or mix-ins as desired – peanut butter, fruit, etc.

Takes 5 minutes, serves 2.

Instructions

1. Freeze bananas or use pre-frozen sliced bananas.
2. Add frozen bananas to food processor or blender and blend until creamy texture.
3. Mix or fold in any additional healthy toppings, like strawberries or peanut butter.
4. Enjoy!.

Need help with healthy eating? Memorial Weight Loss and Wellness Center offers nutrition counseling to help you maintain a healthy lifestyle. Contact us to learn more.