Featured Recipe: Beef Stroganoff

This recipe is part of the Leftovers Series. Beef used in recipe is from the leftover beef roast. Other recipes made from the leftovers can be found here.


  • ½ pound beef, cut into bite size pieces
  • 2 TB flour
  • ¼ tsp Garlic powder
  • Salt and pepper to taste
  • Olive oil, for pan
  • ½ medium onion, diced
  • Olive Oil for vegetables
  • 4 oz button mushrooms, sliced
  • ¾ cup Beef broth
  • Cooked egg noodles
  • 2-4 TB Sour cream (adjust to your taste preference)

Takes 20-30, serves 1.


    1. Toss beef pieces with flour, salt and pepper. Shake off excess and discard.
    2. Heat oil in a skillet over medium heat until shimmering. Add onion and mushrooms, cook until softened, 5-6 minutes. Add garlic and beef. Allow juices from vegetables to combine with flour from beef and start to thicken into a paste.
    3. Add beef broth and stir well. Let come to a bubble, then remove from heat.
    4. Stir in lesser amount of sour cream. Taste and adjust flavors from salt, pepper, and sour cream.
    5. Serve over egg noodles.

    Need help with healthy eating? Memorial Weight Loss and Wellness Center offers nutrition counseling to help you maintain a healthy lifestyle. Contact us to learn more.