What would it take to get you to don a tutu and run a 5K? For Nichole Jones, it was a celebration. Celebrating the loss of nearly half her body weight. Celebrating the reversal of the dangerous path she was…
Scott Phillips was experiencing the usual aches and pains of growing older. The sixty-plus-year-old knew he was out of shape, but didn’t fully realize the extent of his condition until he attended a Memorial SportsCare “Over 40 Fitness” class. “The…
The sweet smell of homemade pastries, a bright rainbow of fresh seasonal produce and the sound of warm, welcoming chatter as you casually stroll by each stand. Your local farmers market is designed to ignite all your senses and keep…
The mosquito-transmitted Zika virus has influenced travel plans and led to worldwide recommendations from the Centers for Disease Control (CDC) and the World Health Organization that include guidelines for people who are pregnant or are planning to become pregnant. Rajesh…
Each day spent caring for people who are living their last moments or taking their last breaths might seem like a difficult job. But for Memorial Home Hospice caregivers, the rewards are countless. When the end of life is near,…
Your spouse just had surgery and no longer needs their pain meds. You don’t want extra pills in the cabinet, so you toss them in the trash. Later, your curious three-year-old spots them as he goes to throw away his…
When kids are young, it can be less complicated to plan for and enjoy family meals. As they grow into teenagers, it can be easy to let family meals fall by the wayside. However, meals together generally mean better quality…
“Mindfulness.” We hear the word often, but what does it mean? And more importantly, what can it do for your mind and body to help you manage stress and anxiety? Mindfulness is a practice in which you focus on the…
Memorial’s Sharing Wishes Fund is celebrating five years and nearly 200 wishes granted. The Fund provides wishes for hospice patients across central Illinois. See some of the many wishes featured in this video provided by Mary Bretscher, MD, associate medical…
Back in March of 2014, we featured Harold Whitnall’s story. Harold’s lung had collapsed five times in the past 40 years, beginning when he was 25 years old. Diagnosed with chronic obstructive pulmonary disease (COPD), Harold suffered on a daily…