You’ve made the decision: You’re going to run a marathon, a half marathon, a 5K, 10K or any other major fitness event, like the upcoming Memorial SportsCare Women’s Biathlon. Good for you! That’s a huge undertaking. And, while training, you…
Responsibilities seemed to be piling up for Marilyn Dulakis, 65. She was battling Parkinson’s disease; her mother was in failing health in a nursing home; a family member was venting to her daily; and her daughter’s family was living with…
According to the Alzheimer’s Association, more than 5 million Americans—two-thirds of them women—are living with Alzheimer’s today. One in three senior citizens dies with Alzheimer’s or some other form of dementia. The organization estimates that, by 2050, the number of…
Going back to school is an exciting time of year for most children. Some, however, experience anxiety and feel stressed as soon as they hear those dreaded words, “back to school.” Anxious children are often overly tense and may need…
“Overwhelming” is how Erma Tester, 80, describes the grief she experienced when Everett, her husband of 63 years, passed away in the fall of 2012. She cried for seven months straight and couldn’t sleep at night. The anxiety and depression…
The day before her mastectomy, Sue Fagan, a loan document specialist at Bank of Springfield, got a call asking her to drop by work for a few hours. No problem, she thought. She was glad to answer any last-minute questions…
Deb Whitson had thought about doing the Women’s Biathlon before. But she didn’t. “I always thought I couldn’t,” she said. “I thought you had to be a top-class athlete or something.” This year, thanks to the invitation of her friend…
The tragic death of comedian Robin Williams has left people wondering how this could happen to a man who was loved by millions of people around the world. And while Facebook feeds and online comment boards are filled with people talking…
Cancer. It’s a scary word and a scarier diagnosis. And the internet is a grab bag of conflicting information, all touting itself as accurate. How can anyone know what’s true and what’s false? Luckily, the Regional Cancer Center at Memorial…
Summer is in full swing, and your schedule is packed with pool parties, barbeques, ballgames and more. Everyone around you seems more positive and energetic — except you. Regardless of the season, depression can make the whole world dark and…