Over the years, there has been a lot of confusion surrounding the profession of dietetics. We get a lot questions, such as, “don’t dietitians just write menus at hospitals?” or, “is there any difference between a dietitian and a nutritionist?”…
Drink more water to lose weight. You hear the phrase all the time. But did you know eating foods with a high concentration of water can also help slim your waist line? Memorial Medical Center dietitian Emily Bailey, RD, LDN…
That plastic bottle of water may be convenient in helping you consume your eight cups a day, but is it the safest way to do so? While plastic bottles have made water more portable, they may have made it less…