Having a baby brings excitement and intense change. Nearly 80 percent of new moms experience some type of “baby blues,” while up to 15 percent experience postpartum depression. Another 10 percent deal with postpartum anxiety. Combine sleep deprivation with the…
When a new baby arrives, it can be a joyous time. But it can also be a time of anxiety and stress. Self-care is as vital for moms as it is for newborns. Signs and symptoms of postpartum depression include…
Returning home from the hospital with your baby safely restrained in a car seat can be both a relief and a stress storm. Here’s what you need to know about the range of physical and emotional changes related to C-section…