We are free to celebrate seasonal holidays with friends and families this year according to the Centers for Disease Control and Prevention – as long we get vaccinated and practice safety measures like indoor mask-wearing, handwashing and social distance when…
Plan to enjoy turkey and all the fixings but move your extended gatherings online this year and protect your friends and loved ones from the COVID-19 surge. “We recognize how much people anticipate and enjoy coming together at Thanksgiving,” said…
Prior to 2020, nearly 47 million people would take planes, trains and automobiles across the United States to spend Thanksgiving with their families. But due to the ongoing COVID-19 pandemic, families must change their holiday plans to protect themselves and…
The holiday season is swiftly approaching and keeping your glucose under control during this time of year can be an extra challenge when you have diabetes. 1. Keep your meal times consistent. Keeping things consistent is the key. Try to eat…
Thanksgiving is a holiday famous for over-indulgence. The typical holiday meal usually spans several hours and can easily exceed a day’s worth of calories. But by making a few simple substitutions, you can reduce calorie and fat intake while still…