Many restaurants are now posting calorie information right on the menu. This is thanks in part to the Patient Protection and Affordable Health Care Act. Passed in 2010, the Affordable Care Act requires all restaurants with 20 or more locations…
Starting a fitness routine may be easy. However, sticking with the routine seems to be the hard part. The first few weeks, we’re pumped to start working out, then life gets in the way, or we don’t see the results…
For years, procrastination and fear of surgery kept area farmer Mike Conrady, 48, from considering surgery for his hips. Finally, at age 45, when nothing eased the pain and he couldn’t sleep at night, he met with Dr. Tomasz Borowiecki,…
Even camels can die from dehydration—those humps are filled with fat, not water. But you don’t have to exist in a desert to be vulnerable to the symptoms and effects of dehydration, especially during the summer when increased activity and…
Lung Volume Reduction Surgery is often the last treatment option available for people suffering from severe emphysema or COPD. LVRS offers a greatly improved quality of life for qualifying patients for these patients. During this procedure, 20 to30 percent of…
When it comes to weight management and obesity, the internet is a grab bag of conflicting information, all touting itself as accurate. Luckily, Memorial Bariatric Services, part of the Memorial Weight Loss & Wellness Center, has the facts in an area riddled…
Cooking for two can oftentimes be a daunting task when trying to make healthier menu changes. Recipes yielding larger portions, fear of not using produce quickly enough, or making the most of the ingredients we have can be common issues…
“Laugh and the world laughs with you; snore and you sleep alone,” said British novelist Anthony Burgess, who may or may not have been speaking from experience. Lori Valentine, RN, respiratory therapist and director of Memorial’s Home Services Durable Medical…
For many people who struggle with obesity, dieting and exercise alone are not enough to lose and maintain substantial weight loss to improve their improve their health. For some, bariatric surgery, in addition to lifestyle changes, may be the holistic approach…
It’s easy to think, “Oh, I didn’t eat too much today,” until you actually start listing off everything you ingested. That’s the thinking behind the need to log food intake. According to Angie Sebree, registered dietitian with the Memorial Weight…