Have you gone from being a cherished parent to the dumbest person on the face of the planet – all in the space of an hour? Welcome to the world of teens. They ride a roller coaster of emotions and…
The tough guy persona is a familiar one on television and the movie screen, but it’s unrealistic for men to think they can just “shake it off” when confronted with emotional situations. More than 6 million men in the United…
Women face some unique circumstances that can increase their risk for stroke, according to new prevention guidelines from the American Heart Association/American Stroke Association. One of those is preeclampsia, which is defined as high blood pressure and excess protein in…
For people who are new to running, adding in “cross-training” to a schedule can seem overwhelming. Other runners who are getting into training habits often don’t want to cross-train for fear of losing progress. However, cross-training needs to be a…
It doesn’t have to be a rock concert or a jet engine to hurt your ears and potentially (and irreversibly) damage your hearing. Though you likely don’t realize it, the following everyday activities can hinder your ability to hear well.…
May is National Stroke Awareness Month, and when it comes to the prevention of stroke and heart disease, we all know what we need to do. But we don’t always know why. And not knowing why or how important our…
You exercise, eat a nutritious diet and schedule your annual physical check-ups with the doc. But are you tuned into your mental health? May is Mental Health Month – the perfect time for a mental health check-up! Here are some…
Not every heart attack or stroke looks like the ones shown on television dramas. Some occur with less prominent symptoms, but all have the potential to be deadly. This infographic helps you learn the warning signs and ideal responses if…
The frigid days of winter are finally behind us. Now, we can enjoy all the benefits of spring that we’ve been longing for during these last few bone-chilling months. Sunshine! Warmth! Allergies! Oh, yeah, that’s right. Seasonal springtime allergies are…
Some children struggle with stresses or challenges in their lives. They may have difficulty solving problems, display concerning behaviors or react to situations with strong emotions. Other children who face similar challenges may be able to handle difficult situations. They…