Frequent handwashing and wearing face masks are important ways we can control and prevent the spread of disease. But these preventive measures can cause the skin on our hands and face to become very dry or even develop cracks or…
This year, college students are heading back to class at an uncertain time. Some colleges and universities are planning for online courses, while others will return to campus life. “Parents may be wondering how they can prepare their students for…
Vaccines have been in the news a lot recently, as researchers race to create a new vaccine to protect against COVID-19. But it’s important to keep your child’s other vaccinations up-to-date, too. “August is National Immunization Month—a reminder to parents…
Preparing for a newborn requires a lot of planning, and if you decide to breastfeed, you will want to learn all you can before and after. The American Academy of Pediatrics recommends that babies be breastfed exclusively for the first…
Starting a new school year in the midst of a worldwide pandemic has created a lot of uncertainty for kids and parents. “It’s not surprising that so many families are feeling stressed as the school year approaches,” said Jonathan Ponser,…
Stigma is discrimination based on fear, lack of knowledge or a need to blame others. Although no one is immune from the effects of COVID-19, a stigma still surrounds the virus, said Amber Olson, director of behavioral therapy services for…
Proper nutrition is a huge part of recovery from any illness—and COVID-19 is no exception. Memorial Health System dietitians and Foods and Nutrition staff work together to ensure patients hospitalized with the virus get the nourishment they need to heal…
There have been rumors that COVID-19 cannot spread in the sun or heat, but is this true? Memorial Health System chief medical officer Dr. Rajesh Govindaiah says the claim is wrong. “While some viral illnesses like the flu act seasonally,…
Gym and fitness facilities in Illinois were closed for months, but they are now open for indoor use with restrictions. While you may be excited to hit the gym again, it is important to continue take precautions says Memorial Health…
During the first few months of the COVID-19 pandemic in the United States, older people represented the majority of hospitalizations and deaths—leading some young adults to feel the virus couldn’t affect them. But that’s a dangerous attitude, says Memorial Health…