The COVID-19 outbreak has disrupted the lives of children across central Illinois and the world. Home from school, adrift from their friends and daily schedules, it’s no surprise that many are feeling anxious and fearful. As parents, it’s important to…
Have you started negotiating with your toddler yet? Or stood there in public as your child throws a temper tantrum on the floor? You aren’t alone. “Navigating and learning how to provide discipline from toddlerhood through the teenage years is one of…
The irony is thick for today’s parents when it comes to cell phones during the current COVID-19 pandemic. With all school and extra activities canceled, our teens and middle schoolers are begging to get together in person to catch up…
As we face COVID-19, the new coronavirus, and changes occur in our daily life, your children will likely have a lot of questions. It is important to be open and honest with them. “Parents should make sure they are informed…
You wash your hands frequently to avoid getting sick, especially as influenza season nears its height. But are you washing them long enough? That quick wash of a few seconds with soap and water may not help as much as…
It’s the middle of the night and your child, who had been sleeping soundly in his own bed, has found his way to your bedroom. You allow him to climb in bed with you for some comforting and, more often…
If you spend time online, you’ve seen the stories. Moms asked to cover up or stop breastfeeding in public as to not offend people around them. While health experts and most of society agree “breast is best” when it comes…
Minor illnesses and injuries can strike without warning. When a doctor’s visit isn’t an option, virtual care—an online consultation with a medical provider—can provide a quick, convenient alternative. In the past, Memorial Health System offered virtual care only to patients…
Cigarette use may be down, but vaping is on the rise. In fact, the use of e-cigarettes (in all forms with a rainbow of different flavors) is one of the fastest growing trends among the tween and teen crowd, in…
Two people don’t get married expecting the relationship to fail, but statistics show some marriages face this harsh reality. Separation and divorce are not easy choices, even if you know it’s right. However, the possibility of a healthy divorce can…