Six weeks every morning. Day in, day out. Tamiko Bilbro-Nicholson’s husband changed the dressing for the open wound on her breast after infection set in from cosmetic surgery. Even though the 46-year-old Pawnee woman’s breast cancer was caught early, a…
If you spend time online, you’ve seen the stories. Moms asked to cover up or stop breastfeeding in public as to not offend people around them. While health experts and most of society agree “breast is best” when it comes…
Often, the majority of adults, especially women, do not think about frail bones until they become older. According to the U.S. Department of Health and Human Services Office on Women’s Health, millions of women already have, or are at risk…
For Dawn Medley, the key to weight loss is more than just good nutrition and plenty of exercise. It also requires confidence, persistence and friendly encouragement. “You’re going to have setbacks,” she said. “But even though you have a setback,…
Annual screening mammograms are the most effective way to diagnose breast cancer. However, the Centers for Disease Control and Prevention said only 65 percent of women age 40 and older had a mammogram in the last two years. Screening mammograms…
Jennifer Anderson had a strong support network as she battled breast cancer—friends, family and an unexpected new companion that she calls her “cancer kitty.” In October 2016, she heard faint noises coming from outside her house. Kneeling in her yard…
Ringing in the New Year often means responsibly enjoying a few adult beverages. Expecting mothers don’t have to feel left out—it just takes a little creativity to incorporate some healthy, alcohol-free options into your party planning. “It can be tough…
It was the intense cramping that woke her up that cold, January morning. She had noticed some recent weight gain around her stomach and it had become sore to the touch. After taking some pain relievers, Monica Hay, then a…
The call came on Martin Luther King, Jr. Day seven years ago. Michelle Buscher, then 42 years old, was soundly slumbering, enjoying the last day of a three-day weekend before going back to work. Her phone rang promptly at 8…
When Carol Harms went in for her annual mammogram this February and a suspicious spot was found, she didn’t give it too much thought. There’s very little presence of cancer in her family. And she had been feeling intermittently unwell…