You’ve made the decision: You’re going to run a marathon, a half marathon, a 5K, 10K or any other major fitness event, like the upcoming Memorial SportsCare Women’s Biathlon. Good for you! That’s a huge undertaking. And, while training, you…
Deb Whitson had thought about doing the Women’s Biathlon before. But she didn’t. “I always thought I couldn’t,” she said. “I thought you had to be a top-class athlete or something.” This year, thanks to the invitation of her friend…
For people who are new to running, adding in “cross-training” to a schedule can seem overwhelming. Other runners who are getting into training habits often don’t want to cross-train for fear of losing progress. However, cross-training needs to be a…
You’ve decided you want to cross the finish line at a Biathlon this year! Now that you’ve decided to make the commitment, you may need some help figuring out where to start and what to do. Memorial SportsCare’s athletic trainers…
More than 600 women have participated in the SportsCare Women’s Biathlon over the past three years – and all of them can say they have won. That’s because the event is not about who crossed the finish line when it’s…