“At least he’s not suffering anymore.” “Everything happens for a reason. “She’s in a better place now.” We mean well, we really do, but it’s still difficult to know how best to offer care, compassion and practical support to a…
Does your to-do list continue from one day to the next? Are you still thinking about that project you wanted to start a couple of months ago? In the words of Mark Twain, “Never put off ’til tomorrow what you…
It’s that time of year when everything appears to be “holly and jolly,” but it’s not all holly and jolly for some. Many people become stressed in December because of the holidays and everything that comes with it – busy…
It’s difficult to observe a family member or friend’s concerning behavior. Perhaps they seem depressed or anxious – or go from extreme highs one day to sad and hopeless the next. Many of us feel inclined to reach out and…
This is second in a two-part series on the important role consistency plays when raising children with ADHD, as part of October’s ADHD Awareness Month. Read part one. Children with attention deficit hyperactivity disorder (ADHD) can be challenging for the…
This is first in a two-part series on raising children with ADHD as part of October’s ADHD Awareness Month. Read part two. ADHD – an acronym may parents and teachers know well. Attention deficit hyperactivity disorder is one of the most…
Raising a child with behavior issues can be challenging. There can be tantrums, disrespect toward parents and teachers, disregard for rules and refusal to do what is asked. Parents can become frustrated and unsure of what to do to help…
The statistics cannot be ignored. Suicide is the tenth leading cause of death in the United States. Approximately 922,725 Americans attempt suicide each year. An estimated 4.73 million Americans are survivors of suicide of a friend, family member or loved one.…
Traumatic events, such as the recent shooting at Sandy Hook Elementary School in Newtown, Conn., can be a challenging topic for parents to discuss with their children. Not only is it an emotional topic, but there are questions that cannot…
All parents want their babies to grow up happy and healthy. From the moment of birth, humans are social and emotional beings. This means infants, toddlers and young children have mental health needs. Although thinking of infants and mental health…