People living with diabetes can easily feel overwhelmed by the daily tasks associated with controlling the disease. You must check blood sugar levels often, maintain a medication regimen, follow a healthy diet, exercise regularly, even keep up with regular doctor…
Diagnosing diabetes may involve a fasting blood sugar test, a glucose tolerance test and/or an A1C test. Here is what you need to know. Fasting Plasma Glucose (FPG) is a preferred method that requires patient to fast overnight. The test…
While there isn’t enough data to show that people with diabetes are more likely to contract COVID-19, the evidence does show they are likely to suffer worse complications that tend to deteriorate more rapidly. The American Diabetes Association notes the…
Ingredients 1 pound fresh asparagus, cut into 1 inch pieces 1/2 cup onion, chopped 1 (14oz) can vegetable or chicken broth Italian seasoning or ¼ teaspoon of dried basil, dash of dried thyme and oregano 2 TB butter 2 TB…
You see the advertising for protein bars, shakes and supplements, and recognize how carbohydrates provide energy, but how do you accurately determine how much you need in your diet to perform your favorite activities? Carbohydrates are the main energy source…
Overweight? Older than 45? Little to no exercise? Family occurrences of type 2 diabetes? These are all warning signs of prediabetes, which can be determined by a simple blood sugar test. If you have prediabetes, there may already be signs…
Flatulence has many terms associated with it—farts, passing gas and more, but it is simply the natural process of excess air being released from the intestinal tract. Sure, they are the butt of jokes, causing lots of laughter, but it’s…
St. Patrick’s Day commemorates the death of Ireland’s patron saint by wearing, eating and drinking all things green. To keep the holiday healthy, break away from tradition this year and forgo that salty, fatty corned beef and caloric beer by…
Have you ever sat down in front of the television with a bowl of chips while watching your favorite show, only to look down during the commercial break to see that all the food is gone? What’s worse is you…
They are not a cure, but probiotics and prebiotics may lessen symptoms including gas, bloating, fatigue, skin conditions, diarrhea and constipation in people with Crohn’s or ulcerative colitis. “Gut health may be off in people suffering from Crohn’s or ulcerative…