Chicken gumbo, crawfish etouffee, beignets, king cake … unmask those Mardi Gras-inspired foods destined to increase your waistline and make inspired choices instead. Click here for a delicious shrimp jambalaya recipe from the American Heart Association’s Slow Cooker Cookbook. Becky…
With Valentine’s Day approaching, romantic music may do more than just warm your heart – new research shows listening to music you like may improve your heart’s health. According to an article published by Harvard Medical School, music alone…
“Heart disease takes the lives of far too many people in this country, depriving their families and communities of someone they love and care for—a father, a mother, a wife, a friend, a neighbor, a spouse. With more than 2…
The American Heart Association recommends adults participate in 30 minutes of moderate activity every day to help protect and maintain heart health. One of the easiest ways to achieve this is through walking. Because of its simplicity, walking has the…
While there’s no one magic food that will improve your health, several foods can help keep your heart in tip-top shape. Two clinical dietitians with Memorial Medical Center suggested the following four foods that can help you maintain a heart-healthy…
John Mammen had finished mowing, showered and sat down for dinner on a late spring evening last year when a strange pain began to creep into his chest. “I had this feeling, a pain I never had before,” said the…
As a registered nurse, Bill Ferrell knew what he was in for when he awoke to crushing chest pain in the early morning in November 2009. By the time the ambulance arrived, Ferrell couldn’t stand or talk. First responders sent…
Each year, about 5 million Americans are diagnosed with valvular heart disease, which occurs when the heart valves do not open or close correctly as they allow blood to flow forward through the heart’s chambers. The two main types of…
Want to protect your heart? Start with watching what you put in your mouth. Diet can play a large role in preventing heart disease, a leading cause of death in men and women, or managing an existing problem. A heart-healthy…