This recipe is the first recipe in the Leftovers Series. Recipes made from the leftovers can be found here. Ingredients 3-5 lb beef roast 3 carrots 3 russet potatoes 1 8 oz container of mushrooms beef broth as needed 2…
Kincaid resident David Amos, 57, hadn’t set foot in a doctor’s office in 32 years. The day of his stroke started normally – until he went to step out of his work truck at a drywall finishing job in Edinburg.…
Ingredients 14 oz french baguette – about 8 cups of bread once chopped 12 oz cheese of your preference, will be shredded later 1 pound turkey breakfast sausage 1 pepper, chopped 1 onion, chopped 2 cups milk Salt and pepper…
More than 42 million people have some type of movement disorder. That number may seem surprising, but there are many different types. A movement disorder is a neurological condition that causes abnormal movements. Here are some of the most commonly…
Mental Health First Aid (MHFA) is a course that teaches participants to recognize, understand and respond to individuals displaying signs of mental illness or substance use disorders. This course provides education on how to offer initial support to someone who…
Ingredients 6 large hard cooked eggs 1 large ripe avocado 1 Tablespoon plain yogurt 1 Tablespoon lime juice 1 Tablespoon fresh cilantro, chopped 1/4 teaspoon cayenne pepper 1/2 teaspoon salt Takes 10-15 minutes, serves 12 . Instructions Peel cooked eggs.…
STDs, or sexually transmitted diseases, and STIs, or sexually transmitted infections, are common; in fact, there are more than 20 million infections every year in the United States, and almost half occur in young people ages 15 to 24. Fortunately,…
Ingredients 2 TB butter, softened 1 TB minced fresh chives ¼ tsp Garlic powder Salt and pepper to taste 1 lb fresh green beans 1 lb fingerling potato Olive Oil for vegetables 1 lb boneless pork chop 1 lb boneless…
People travel from near and far to participate in the Passavant-Gatorade 5K | 10K, scheduled this year for May 25. “I ran my first Passavant 5K in 1999 and have ran almost every year since,” said Jody Claussen of Jacksonville.…
Issues with reflux? Male over the age of 50? April is National Esophageal Cancer Awareness Month, and this type of cancer affects about 17,000 people per year. Risk factors can also include obesity, family history, heavy alcohol or tobacco use…