For 31 years, Ruth Kapik dedicated her life to teaching elementary school in Lincoln. As an educator, Kapik developed a passion for helping those in her community. After retirement, she searched for another way to fill that void. “When I…
Three days a week, from 6 – 7 a.m., you’ll find Keith Snyder working out at the rehabilitation center at Abraham Lincoln Memorial Hospital (ALMH). He is happy to be there after a series of unexpected health issues last year…
John Mammen had finished mowing, showered and sat down for dinner on a late spring evening last year when a strange pain began to creep into his chest. “I had this feeling, a pain I never had before,” said the…
That plastic bottle of water may be convenient in helping you consume your eight cups a day, but is it the safest way to do so? While plastic bottles have made water more portable, they may have made it less…