“Just take a deep breath” is often used to relieve stress and anxiety, but during this global pandemic, it is also good advice for those recovering from COVID-19. If you are recovering from COVID-19 at home, these simple breathing exercises…
When Edmund Raycraft, MD, performs knee or hip replacement surgery, he has a little help from a special assistant: a robot named Mako. Dr. Raycraft, of DMH Orthopaedic Associates, has been performing procedures using the Mako Robotic Arm Assisted Surgery…
What percentage of the population needs the COVID-19 vaccine to end the pandemic? It is a common question, but scientists do not know yet exactly how many people will need to receive the COVID-19 vaccination to end the pandemic. However,…
Have you ever sat down in front of the television with a bowl of chips while watching your favorite show, only to look down during the commercial break to see that all the food is gone? What’s worse is you…
Memorial Health System offers monoclonal antibody treatment to help patients who have mild-to-moderate COVID-19. “This therapy is ideal for anyone with mild or moderate COVID-19 symptoms. It is beneficial for individuals who are high-risk secondary to a medical condition such…
Seizures occur more often than you might think; one in 10 people will suffer a seizure in their lifetime. A seizure can be scary, but just like it’s important to know basic CPR, you should also know how to help…
Now there is a way for those who have been infected with and survived COVID-19 to help others who are hospitalized and fighting for their lives. The Central Illinois Community Blood Center coordinates plasma donations and offers a self-referral for…
Good health isn’t a result of just diet and exercise. Screening and prevention are two important aspects of health and wellness, right along with nutrition, physical activity and mental wellness. The routine care you receive with a primary care physician…
Forgiveness is an intentional decision to release feelings of resentment or anger toward someone who you believe to have done you wrong. Choosing to forgive others (and yourself) can be challenging, but learning how can benefit your mental wellness. “In…
When developing a vaccine, researchers need to ensure it’s both safe and efficacious—in other words, that it works. “Although there are several different types of COVID-19 vaccines in development around the world, the process for testing the safety and efficacy…