Athletes need to pay attention to emotional well-being as well as their physical health whether they play on a summer travel team, participate in high school or college-level sports or play on professional teams. It’s easy to fall victim to…
Cicadas may appear gross to some people, but the emerging insects are harmless to humans and even considered a delicacy for adventurous eaters. They won’t bite, sting or spread disease, and they aren’t venomous or poisonous. “Some cultures consider cicadas…
Buffalo gnats are back, and this spring, they invited their cicada friends to the party. At least the cicadas don’t bite. Whether you want to complete yard work, watch your favorite shortstop play ball or simply relax on the deck…
If you or a friend are struggling, remember – you are not alone. Don’t keep it to yourself. Sooner is always better than later to seek help. Reach out for help if you know something, hear something or your gut…
Grocery store trips continue to stress the wallet as inflationary pressures cause prices to increase on food and pantry items. It’s important to stay focused on healthy eating despite rising costs. With a little extra planning, your family can eat healthy…
“Cleaning can make your house safer by decreasing clutter and bacteria on surfaces,” said Gabe Ceperich, director of Environmental Services at Springfield Memorial Hospital. “But many common cleaning products can be dangerous if they aren’t used properly.” Here’s what to…
The fresh air and sunshine is intoxicating this spring season, but all the growing things can lead to allergies in children as they rush to play outside in the warmer weather. Allergies most often begin to appear in children between…
Colorectal cancer is a sneaky disease with very few symptoms. That’s why take-home colon cancer screening kits can be a lifesaver to alert people to potential risk. The fancy name for the take-home kits is fecal immunochemical test, which…
When Lee Woods arrived for his 2,000th cardiac rehab workout at 6 a.m. on January 3, there were lots of smiles, congratulatory signs and some healthy cookies waiting for him after his attendance milestone. “I’ve always been an early riser,”…
People get asked to take surveys all the time, but not all surveys are created equal. The Community Health Needs Assessment (CHNA) is one survey that makes a positive difference in your area. Your feedback helps local healthcare organizations identify…