It’s easy to think, “Oh, I didn’t eat too much today,” until you actually start listing off everything you ingested. That’s the thinking behind the need to log food intake. According to Angie Sebree, registered dietitian with the Memorial Weight…
On Oct. 8, 2013, George Rudis began his day the way he always does—with a run at the Sacred Heart-Griffin track. For the 62-year-old Springfield native and lifelong athlete in training for a marathon, everything seemed normal. “I got up…
Before receiving knee replacement surgery, Libby Rambach took advantage of Memorial Medical Center’s patient optimization program to improve her outcomes. “Everything was tailored to what I wanted to do and what my outcomes were,” she explained in the video below.
Chronic wounds affect more than 5 million people throughout the nation. These wounds don’t heal like others do, lasting three months or longer—even years. A lot of these stem from vascular issues, related to the lower extremities. Some are related…
Tori Seward, 33, knows from experience that a stroke can happen to anyone at any age at any time. Last June, the hairdresser with the infectious smile suffered a vertebral artery dissection in her neck, which led to a brain…
May is National Stroke Awareness Month, and when it comes to the prevention of stroke and heart disease, we all know what we need to do. But we don’t always know why. And not knowing why or how important our…
“I was a patient in the burn unit from 10/10/13 discharged on 10/23/13. I received severe steam burns in an industrial accident. I am also retired from the Peoria Fire Dept. During my time at Memorial I received what I…
For people who want the health benefits of gardening but don’t have a big lawn or a lot of spare time to devote to it, raising herbs is an option. With a few pots and some sunshine, you can grow…
About 26 million Americans — 8.3 percent of the population — have diabetes. Of that group, 7 million are undiagnosed. Diabetes is a serious health concern. It is the seventh leading cause of death and is a major cause for…
The Food and Drug Administration’s iconic nutrition labels could be changing for the first time in more than 20 years, and that’s a good thing according to Memorial Medical Center registered dietitians Gayle Jennings and Christina Rollins. The new label…