One-third of Americans report they sleep less than the recommended amount for adults: seven or more hours. Inadequate sleep can negatively affect your sleep and can contribute to conditions like heart disease, type 2 diabetes, obesity and depression as well…
For such small organs, our kidneys tackle big important jobs within the body. Our kidneys make urine, remove toxins and excess water from our blood, help control blood pressure, produce red blood cells, control blood stream levels of minerals like…
Acid reflux, commonly known as heartburn, is a common medical condition that is usually mild. However, more severe cases can result in GERD, or gastroesophageal reflux disease. Acid reflux that occurs more than twice per week could be GERD. “GERD…
If you are old enough to remember your grandparents cautioning against sitting too close to the television set – you’ll ruin your eyesight! – then you probably recognize eye strain in today’s digital environment is not surprising. But do those…
With Damar Hamlin’s frightening collapse and heart stoppage on the field Jan. 2 during the Monday Night Football game and Lisa Marie Presley’s untimely death Jan. 12 from cardiac arrest at the age of 54, the topic of heart health…
As winter bears down, remember to store and care for your mobility scooter so that it will be fully functional and ready to serve you come warmer weather. “Scooters should only be used in dry conditions,” said Sarah Frey with…
Each year around 795,000 Americans suffer a stroke. In most cases, the recovery requires rehabilitation, which can help stroke survivors regain independence and return to a better-quality of life. “Intensive rehabilitation provides the tools and training to regain vital life…
Alanna and Blake Wood of Springfield appreciated the new updated birth suites at SMH when Alanna delivered their son, Nolan Wood, in early August. “It was so nice that all the after-birth procedures on me and Baby Nolan could be…
September is National Food Safety Education Month. According to the U.S. Food and Drug Administration, there are about 48 million cases of foodborne illness in the United States each year. At Memorial Health, our five hospitals follow the FDA Food…
The nursing shortage has hit healthcare hard over the past several years. But future nursing students throughout central Illinois now have additional educational opportunities thanks to a new partnership between Memorial Health and Illinois State University’s Mennonite College of Nursing…