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Expert Advice, Patient Stories & Tips for Healthy Living
Jun 23

When News Headlines Cause Emotional Stress: Claustrophobia Tips

Few of us will ever step aboard a submersible like the one that vanished this week en route to the wreckage of the Titanic. But the story captivated public attention and generated thousands of posts on Twitter and TikTok, as…

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Jun 19

Robot Assists Neurosurgeon in Brain Surgery

When neurosurgeon Dr. Breck Jones of SIU Medicine performed a brain biopsy on a local patient earlier this month at Springfield Memorial Hospital, he had a new assistant helping guide him to the location of the suspected tumor – a…

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Jun 14

Mental Health Awareness for LGBTQ+ Community

  Belonging to the LGBTQ+ community comes with a sense of empowerment and pride, but it can bring unique challenges. For those who identify as LGBTQ+, it’s important to recognize how sexual orientation and gender identity relates to mental health.…

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Jun 09

Creating a Positive Atmosphere for Patients: One Employee’s Mission

You cannot miss Trishon Anderson’s enthusiasm for her work at Memorial Health. The 27-year-old recently celebrated her two-year work anniversary, and she is just as excited now about interacting with patients as she was when she started. The go-getter works…

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Jun 07

Kid Activities and Other Helpful “Know Before You Go” Info: Memorial Health Championship Presented by LRS

Nine kid-friendly activities will be offered at the Memorial Care Tent during the Memorial Health Championship presented by LRS. Kids can practice their yoga Plinko skills, try out the suture station and even take a picture with a replica of…

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Jun 05

Cancer Survivor Day is Every Day: How to Manage Feelings after Diagnosis and Treatment

The day you are diagnosed, you are a cancer survivor. Cancer survivors can experience an array of emotions before and during treatment, but many don’t expect the roller coaster they experience after treatment. “When you go through a battle like…

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May 31

Emotional Well-Being: Next Level Tips for Athletes

Emotional well-being on the court, playing field or pro level is an important skill for athletes to pursue. Too often, athletes fall into patterns of negative self-talk, doubt and anxiety. Build time into your schedule to practice stress management techniques,…

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May 26

Tips to Prevent Social Media from Hijacking Your Child’s Summer

Long summer days are here, along with hours and hours of unstructured time for many tweens and teens. The U.S. Surgeon General recently warned that too much time on social media can contribute to serious mental health consequences, including anxiety…

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May 22

Hospital American Sign Language Interpreter Benefits from Foundation Support

Randa Freeze-Rhea, an American Sign Language interpreter with Language Access Services at Jacksonville Memorial Hospital, just earned an advanced degree in healthcare interpreting from the Rochester Institute of Technology – thanks to funding assistance from the Jacksonville Memorial Foundation. “I…

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May 17

Occupational Health in the Workplace: Seasonal Safety Considerations

Many safety strategies for workers stay consistent throughout the year, but some vary depending on the season. Memorial Health’s occupational health team helps workers and companies determine how they can best work together to keep safety a priority in the…

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