Fans and many former co-stars were shocked to learn of Chadwick Boseman’s passing after a four-year battle with colon cancer. Boseman starred in and promoted films like Black Panther, 42, Get on Up and more—all while quietly undergoing treatment for…
Starting a new school year in the midst of a worldwide pandemic has created a lot of uncertainty for kids and parents. “It’s not surprising that so many families are feeling stressed as the school year approaches,” said Jonathan Ponser,…
You probably have at least one person in your life who openly identifies as LGBTQ (lesbian, gay, bisexual, transgender, queer). And while acceptance has increased in recent years, LGBTQ people still face many challenges, including hate crimes, discrimination and barriers…
When a child is lesbian, gay, bisexual, transgender, queer or questioning (LGBTQ), talking with parents is one of their greatest challenges. Parents who learn that their child is LGBTQ often feel unprepared. Parents should take steps to help their children…
The spread of COVID-19 and subsequent changes that resulted in many people staying home also resulted in an increase in stress shopping online – and unfortunately, spending money they may not have. As those credit card bills and loan payments…
No other way to say it – life is different right now. And it has never been more important for you and your family’s physical and emotional well-being to establish and maintain a routine. “Many people can feel stressed or…
Being healthy is not just about a certain size jeans, a scale victory or avoiding health issues like diabetes, hypertension and high cholesterol. It’s about maintaining both mental and physical health. Exercise can help in both areas. The physical benefits…
Miss seeing your friends and loved ones in person? That’s because people crave human connection as a fundamental need. “Everyone feels lonely or isolated occasionally, but a pandemic and the resulting forced isolation can intensify those feelings for many of…
The COVID-19 outbreak has disrupted the lives of children across central Illinois and the world. Home from school, adrift from their friends and daily schedules, it’s no surprise that many are feeling anxious and fearful. As parents, it’s important to…
In these uncertain times, it’s normal to feel anxious or stressed. But if these feelings start to take over your life, you may need to take steps to address your anxiety. Watch for the following signs: Irritability or difficulty concentrating…