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Expert Advice, Patient Stories & Tips for Healthy Living
Mar 09

5 Reasons to Use Virtual Care if You Have Respiratory Illness

As cold and flu season continues, and COVID-19 continues to spread to the United States, there are virtual tools available to help you get medical advice and free prescription delivery from select pharmacies. “Consulting with a provider from your home…

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Mar 07

Featured Recipe: Spaghetti Squash Taco Bowl

Ingredients 1 medium spaghetti squash 1-2 tablespoon olive oil Salt and pepper to taste 1/2 red bell pepper, chopped 1/2 small onion, chopped 1/2 can of black beans, drained and rinsed 3 TB low sugar BBQ sauce 1/2 tsp ground…

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Mar 06

1,000th Transplant Recipient Benefits From Donors

Cheryl Blackburn felt blessed when she received a kidney from her son, Josh, on Sept. 10, 2019. She was blessed again at discharge thanks to our generous donors. The entire cost of the immunosuppressant medications and insulin that she needed…

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Feb 27

Fast Action Outside ALMH Emergency Department Saves Man’s Life

Lincoln’s Roger Marten, 70, had just returned home from a Saturday breakfast with family when he felt sick to his stomach, like he was catching the stomach flu. When the left side of his face started to hurt, he told…

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Feb 26

Featured Recipe: Sweet & Spicy Sweet Potato Appetizer

Ingredients 2-3 Sweet Potatoes (2 pounds) Look for potatoes that are narrow and evenly shaped. This helps with consistency in baking. 1 tablespoon olive oil 1 teaspoon chili powder ¼ teaspoon cumin 1 teaspoon garlic powder ½ teaspoon sea salt…

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Feb 24

Eating Disorder Awareness Week, Feb. 24 – March 1

If you or someone you love is fighting an eating disorder, know you aren’t alone. Eating disorders affect people of all ages, genders, races, sexual orientations and backgrounds. Characterized by a persistent disturbance of eating or eating behaviors, eating disorders…

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Feb 20

Cardiac Advances Allow Area Man to Watch His Own Stent Procedure in Real Time

Tim and Lib Granzeau consider the people at Memorial Medical Center (MMC) family. And for good reason. In January, the pair celebrated the one-year anniversary of Tim’s cardiac procedure at MMC, which utilized a nationally groundbreaking stent procedure led by…

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Feb 17

75 Grand Raffle supports Cancer Patient Assistance Fund

In 2019, Memorial Medical Center Foundation launched a new fundraiser to benefit five patient assistance funds. Proceeds from the 75 Grand Raffle were distributed among the: Breast Cancer Patient Assistance Fund, Cancer Patient Assistance Fund, Sexual Assault Survivor Fund, Sharing…

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Feb 15

Featured Recipe: Peppermint Hot Chocolate

Ingredients 1 Caffeine Free Peppermint Tea Bag 1 cup hot water (lower calorie goal) or 1 cup milk (higher protein goal) 1 packet Hot Cocoa Mix (choose the sugar level that works for you) Decorations as desired: Mini Chocolate Chips,…

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Feb 12

Freedom from Smoking Class Helps Man End 45-Year Habit

After smoking 1-2 packs a day for 45 years, COPD and emphysema finally caught up with Roy Pillischafske, 60, of Springfield. Fortunately, he enrolled in a Freedom from Smoking class at the Memorial Center for Learning and Innovation. Sponsored by…

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