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Expert Advice, Patient Stories & Tips for Healthy Living
Feb 23

Eat Healthy for Your Heart’s Sake

Did you know heart disease affects 1 in every 20 American adults and is a leading cause of death in this country? Eating a healthy diet helps keep your heart in tip-top shape by lowering your cholesterol, blood pressure and…

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Feb 19

Billboard Campaign Proves Accurate for Young Heart Attack Patient

In May 2013, Daniel Fouts was enjoying every minute of his life with his wife, their toddler and a six-month-old baby. But a few months earlier, the then 26-year-old had experienced a sense of impending doom he couldn’t quite forget.…

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Feb 13

Valentine’s Sweethearts Meet at Jacksonville Memorial Hospital

You never know where you will find your sweetheart! Tom Goldsborough and Mary Holt faithfully volunteer at Jacksonville Memorial Hospital. When they sat near each other one Monday in the cafeteria over lunchtime, they struck up a conversation – which…

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Feb 06

Lincoln Man Celebrates 2,000 Cardiac Rehab Workouts

When Lee Woods arrived for his 2,000th cardiac rehab workout at 6 a.m. on January 3, there were lots of smiles, congratulatory signs and some healthy cookies waiting for him after his attendance milestone. “I’ve always been an early riser,”…

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Feb 05

Heart Stents: Tiny and Effective

February is Heart Health Month, and the cardiac patient stories can be dramatic. A patient may go in with chest pain and is diagnosed with nearly 100% blockage in one or more arteries. A heart attack is a frightening medical…

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Feb 02

Community Health Needs Assessment – A Survey that Makes a Difference in Your Community

People get asked to take surveys all the time, but not all surveys are created equal. The Community Health Needs Assessment (CHNA) is one survey that makes a positive difference in your area. Your feedback helps local healthcare organizations identify…

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Jan 31

Family Birth Center Team Shines at Decatur Memorial Hospital

As she prepared to give birth for the first time, Andrea Cardinal, 38, expected a challenge because of her age. But the Mt. Zion resident experienced a rare complication – a ruptured fibroid on her uterus – which led to…

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Jan 25

No Magic Pill: Five Areas to Tackle with Memorial Wellness Center

Unfortunately, there are no quick fixes for good health nor is there a magic pill to effortlessly take off pounds or revitalize your interest in exercise and nutrition. However, the Memorial Wellness Center offers comprehensive and customized treatment options for…

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Jan 23

Memorial Physical Therapist Volunteers in Sierra Leone, West Africa, on Medical Humanitarian Trip

Chrissy Willoughby searched for an organization that would combine her physical therapy skills with mission work for nearly 30 years before a television commercial about Mercy Ships caught her attention in early 2022. That commercial led to a life-changing experience…

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Jan 17

National Blood Donor Month: A Heartfelt “Why” Behind Many Donations

Did you know a single blood donation can save three lives? Deanna Fowler has donated blood since 2012 even though she doesn’t like needles – at all. Her “why” helps power her through the process of donating regularly for ImpactLife.…

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