Emotional well-being on the court, playing field or pro level is an important skill for athletes to pursue. Too often, athletes fall into patterns of negative self-talk, doubt and anxiety. Build time into your schedule to practice stress management techniques,…
Long summer days are here, along with hours and hours of unstructured time for many tweens and teens. The U.S. Surgeon General recently warned that too much time on social media can contribute to serious mental health consequences, including anxiety…
Bad news first. There is still no safe sun exposure. Nada. Not ever. Don’t do it. And if you or your kids are going to be out in the pool, on the playing field or just hanging outdoors, they need…
Randa Freeze-Rhea, an American Sign Language interpreter with Language Access Services at Jacksonville Memorial Hospital, just earned an advanced degree in healthcare interpreting from the Rochester Institute of Technology – thanks to funding assistance from the Jacksonville Memorial Foundation. “I…
Many safety strategies for workers stay consistent throughout the year, but some vary depending on the season. Memorial Health’s occupational health team helps workers and companies determine how they can best work together to keep safety a priority in the…
Finding a mental health professional who works well with you can be a challenging process. With one out of five U.S. adults and one out of six school-age students experiencing mental health struggles each year, the pressure is on to…
Tyre “Ty” Rees exudes the spirit of volunteer service as he shares his time and talents with patients, visitors and employees at Springfield Memorial Hospital. Over the past 13 years, he has donated more than 6,000 hours, which led to…
Love golf? Or just like to be around the action at a major event? Check out the volunteer opportunities available at the eighth annual Memorial Health Championship presented by LRS this summer at Panther Creek, June 29 – July 2.…
A college ethics class 20 years ago made such an impact on Sarah Goleman, 41, that she recently donated a kidney to a stranger. The class explored whether individuals have a moral obligation to improve the lives of others. Those…
The Memorial Health Championship presented by LRS, a PGA TOUR-sanctioned event on the Korn Ferry Tour, will take place June 29 – July 2, 2023, at Panther Creek Country Club in Springfield, Illinois. The 72-hole competition spans four days and features…