Each year around 795,000 Americans suffer a stroke. In most cases, the recovery requires rehabilitation, which can help stroke survivors regain independence and return to a better-quality of life. “Intensive rehabilitation provides the tools and training to regain vital life…
We all enjoy a good meal, but if you suffer from chronic pancreatitis, that simple pleasure can become a source of agony. Most people don’t think about the pancreas, but it’s there nestled partially behind the stomach, quietly doing its…
Many of us watch how many homemade cookies and candies we munch on this time of year, but monitoring the calories in holiday drinks can be more difficult to track, and they add up fast. “So many holiday meals include…
“You’ll shoot your eye out!” is the famous response to 9-year-old Ralphie Parker’s air rifle request in the movie classic, “A Christmas Story” and right on trend with Safe Toys and Gifts Month in December. Hasan Othman, MD, a pediatrician…
If you are currently suffering from body aches, chills, fever and other flu symptoms, you are not alone. Influenza continues to increase at a rapid rate throughout Illinois and the nation. Central Illinois is no exception. Flu symptoms include fever,…
For some people, December brings too many opportunities for anxiety or depression – pressure to maintain busy social schedules, spend money, find perfect gifts, eat unhealthy foods and ignore normal sleep routines. Here are some early indicators that stress might…
All you want for Christmas is a picture-perfect photo of your child sitting on Santa’s lap to share with the world on social media, holiday cards and texts to grandparents. Unfortunately, your child won’t set foot near the bearded bearer…
It’s December — time for parties, baked goods and gatherings centered on large meals … and if you’re not careful, growing waistlines. Don’t let this season of indulgence run away with your good intentions. Here are some tips on how…
Keeping that beard after No-Shave November? No-Shave November originated as a fun way to raise awareness about men’s health issues, support cancer awareness and raise funds to support cancer prevention, research and education. If you are one of the many guys…
Back-to-back holiday parties on your schedule? Keep an eye on your alcohol intake in order to avoid “holiday heart syndrome,” which is the incidence of irregular heart rhythms (also known as atrial fibrillation) brought on by unusual and excessive alcohol…