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Expert Advice, Patient Stories & Tips for Healthy Living
Jan 10

COVID-19 Community Spread at All-Time High for Asymptomatic

Going out for dinner with friends? Enjoy your evening but know your risk and plan accordingly. Right now, 1 in 6 people in our area have COVID-19 with no symptoms. That means if your restaurant choice has 50 patrons, approximately…

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Jan 04

Emotionally Numb after COVID-19 Marathon? You’re Not Alone.

“Going numb” is one way people adapt to a prolonged time of heightened emotional response. According to Tisha Bayless, LCPC, and a manager with Memorial Behavioral Health, feeling numb doesn’t mean you don’t care, and it doesn’t mean you don’t recognize the…

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Dec 22

Double Punch: Inactivity and Genetics Contribute to High Cholesterol

Ever wondered about those cholesterol numbers your doctor shares with you after routine blood tests? Cholesterol is a fat-like, waxy substance your liver makes and is essential to your health—it helps keep your body running. But more than 90 million…

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Dec 07

Celebrate Safely This Holiday Season

While everyone is anxious to resume a more normal holiday season this year, COVID-19 numbers continue to increase in our communities. As we enter a season of holiday parties and gatherings, consider these tips on how to celebrate safely with…

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Dec 06

Lincoln Resident Completes 2,000 Sessions of Cardiac Rehab at Lincoln Memorial Hospital

Longtime Lincoln native Dennis Knauer, 78, just finished 2,000 sessions of cardiac rehab and is a passionate believer in the program for short-term recovery from cardiac-related health issues and long-term health. Knauer has lived in Lincoln for the past 60…

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Nov 30

Count on Reliable Care with an Advanced Practice Provider

The partnership between physicians and Advanced Practice Providers (APPs) provides patients with easier appointment scheduling and expert care for routine visits. Memorial Health APPs, including nurse practitioners (NP), physician assistants (PA), clinical nurse specialists and others, are highly educated, licensed…

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Nov 29

Know the Stealthy Symptoms of Stomach Cancer

Stomach cancer, or gastric cancer, is a rare form of cancer, but its symptoms are often ignored or overlooked. Stomach cancer grows in the layers of the stomach, often from the innermost of five layers known as the mucosa. Like…

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Nov 24

Safety Tips for Black Friday Shopping

The Black Friday craze may look different this year, but you can always prepare now for standing in line in frigid temps, avoiding the crush of shoppers sprinting for hot sales or even thumb fatigue – yes thumb fatigue –…

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Nov 22

How to Survive Holiday Gatherings in 2021

We are free to celebrate seasonal holidays with friends and families this year according to the Centers for Disease Control and Prevention – as long we get vaccinated and practice safety measures like indoor mask-wearing, handwashing and social distance when…

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Nov 18

Why Your Doctor May Not Prescribe Antibiotics

We’ve all been there. Despite feeling miserable, you drag yourself out of bed to see the doctor in hopes of getting medication you’re certain will make life better. But instead you’re left empty handed and wondering what happened. Chances are…

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