Did you participate in Dry January? Abstaining from alcohol for the first month of the year has gained traction since the pandemic with numerous apps available to tick off your no-alcohol days in January. The health benefits of abstaining are…
Mark Mobley lost a hard-fought battle with melanoma in 2022. During the last few days of his life, he returned home under hospice care. It was then he gave his wife Dolores several special requests to accomplish on his behalf,…
If you are old enough to remember your grandparents cautioning against sitting too close to the television set – you’ll ruin your eyesight! – then you probably recognize eye strain in today’s digital environment is not surprising. But do those…
Educator Rich Bowen was driving to Western Illinois University for a conference in 1992 when he heard a radio interview about the importance of prostate screening. Bored with the drive, he listened to the entire program and decided to schedule…
When Ryan Grosboll, 35, who has Down Syndrome and autism made it back home after a harrowing 77-day fight with COVID-19, it was the Memorial Home Care team who partnered closely with his family that helped finalize his return to…
Maybe you don’t jump over cracks in the sidewalk anymore to avoid breaking your mother’s back, but do you “knock on wood” when you anticipate something positive? Athletes from middle school to the pros will repeat the exact warm-up ritual…
Emelia Baer had never heard of Jacksonville, Illinois, before she was assigned to complete her clinical experience with Jacksonville Memorial Hospital (JMH). The then 23-year-old was finishing up her doctorate of physical therapy at Saint Louis University when she was…
Many of us watch how many homemade cookies and candies we munch on this time of year, but monitoring the calories in holiday drinks can be more difficult to track, and they add up fast. “So many holiday meals include…
“You’ll shoot your eye out!” is the famous response to 9-year-old Ralphie Parker’s air rifle request in the movie classic, “A Christmas Story” and right on trend with Safe Toys and Gifts Month in December. Hasan Othman, MD, a pediatrician…
If you are currently suffering from body aches, chills, fever and other flu symptoms, you are not alone. Influenza continues to increase at a rapid rate throughout Illinois and the nation. Central Illinois is no exception. Flu symptoms include fever,…