Avid gardeners often describe how working in the soil gives them a sense of peace and well-being. But did you know it can also qualify as exercise? “If you’ve ever woken up sore after a day spent landscaping or working…
You’ve probably relied on your child’s pediatrician for expert advice throughout childhood. But as high school graduation arrives, you may wonder whether it’s time for your child to make the switch to an adult primary care provider. “The American Academy…
Group A streptococcus is in the news as officials from the Illinois Department of Public Health recently issued a warning about the bacteria that causes strep throat, scarlet fever and other illnesses – and which can lead to severe complications,…
Gambling entertains many with the excitement and anticipation of a potential big win. Illinois residents have more gambling opportunities than ever before with more than 36,000 video gaming terminals today and more planned. “A downside is that too many people…
For such small organs, our kidneys tackle big important jobs within the body. Our kidneys make urine, remove toxins and excess water from our blood, help control blood pressure, produce red blood cells, control blood stream levels of minerals like…
From crash carts, blood pressure cuffs and intubation equipment to codes, chest compressions and airway blockages, students from the Southeast High School Health and Science Academy recently packed a lot into their four hours in the simulation labs at the…
Volunteers for Memorial Home Hospice provide care, support and compassion for patients and their families during a time of need. Volunteers are available to make home visits and assist patients, family and friends throughout the entire hospice journey. Cody Webster,…
Colorectal cancer screening for precancerous polyps is important to prevent cancer and is recommended every 10 years after age 45. Each year, thousands of Illinoisans are diagnosed with colorectal cancer, and early detection through screening is key. Colorectal cancer is…
It’s National Sleep Awareness Month and a good time to remind people affected by snoring that CPAP (continuous positive airway pressure) therapy is an effective and key treatment for sleep apnea. But once you are used to a quiet night’s…
Setting healthy boundaries in your life is one of the best gifts you can give yourself and those around you. Boundaries can help you promote meaningful and healthy connections with others. But what does a boundary look like? Tisha Bayless,…